“It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself.” Ralph Waldo Emerson
Douglas Bloch’s YouTube channel on healing depression is an excellent self-care resource, as are his website and book Healing Depression.
‘In this video, author and depression counselor Douglas Bloch talks about how giving of your time to help others can draw you out of depression and transcend the “prison of self.”‘
Stories of people recovering from a serious substance use problem are an important tool for understanding the processes involved in recovery, showing people with a problem that recovery is possible via a multitude of different pathways, and helping communities create empathic environments in which recovery can flourish.
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Available now as a downloadable eBook
Connection uses ‘faces’ and ‘voices’ of the past to take you into a world where Aboriginal children rise above great adversity to create beautiful landscape drawings that are acclaimed on both sides of the world. Connection is a story of trauma, and the overcoming of trauma. A story that resonates in today’s world of the oppressed and their oppressors. A story of Hope, Heart and Healing.
‘… the book is nothing short of incredible.’
Carlie Atkinson, CEO, We Al-li Programs
