In the fourth of our Recovery Voices series, Wulf Livingston interviews his good friend Dr. Wendy Dossett. Wendy describes how she reached out for help 18 years ago at a time when she was in absolute agony due to her drinking problem. She has not had a drink of alcohol since that time. In their fascinating discussion, Wendy and Wulf cover a wide range of topics, including the nature of addiction, a wide variety of aspects related to the 12-Step Fellowship, foundations of recovery, grassroots community, recovery advocacy and the system, and recovery friendly universities. [17 films, 88 mins 28 secs]
Wendy & Wulf: Factors That Facilitate Recovery
Wendy Dossett and Wulf Livingston discuss various factors at an individual, system and societal level that help people recover from addiction. Dr. Wendy Dossett is Associate Professor of Religious Studies at the University of Chester and Principal Investigator of the Higher Power Project. She is in long-term recovery from a serious drinking problem. Dr. Wulf Livingston is a Professor of Alcohol Studies at Wrexham Glyndwr University, and has been working in the addiction recovery field for around 25 years. [7 films, 10 mins 40 secs]
The Nature of Addiction: Wendy Dossett
Interviewer Wulf Livingston asks Wendy whether she is very particular about the language around addiction, in the same way as she is nuanced with language used around the word ‘recovery’. Wendy responds by saying that she was utterly powerless over her addictive behaviour. She identifies with the concept and experience of powerlessness, and is quite comfortable relating it to addiction.
Addiction is that ‘desperate need for oblivion, desperate need to change how I feel… a total lack of control.’ She has so many memories of the desperate desire not to do what she was doing, but being unable to desist, until ‘I acknowledged my own powerlessness.’
Bio: Dr Wendy Dossett is Associate Professor of Religious Studies at the University of Chester and Principal Investigator of the Higher Power Project. Wendy’s research explores religious, spiritual and secular language in addiction recovery modalities, including Twelve Step and Buddhist approaches. She’s also an activist for Visible Recovery, and she contributes to the ‘Recovery-Friendly University’ movement in the UK. She’s a person grateful to be in recovery herself.
Things That Have Helped During My Recovery Journey: Dr. Wendy Dossett
Wendy describes herself as having a general positive attitude to life and enjoying the natural world. Her relationships with people have helped her recovery journey. Thinking about how to help other people and contributing to knowledge about addiction and recovery through her training also play a significant role. Psychotherapy has helped her at different times in her life, by allowing her to delve deeper into her past trauma, and intergenerational trauma, which she believes underlie her past addictive behaviours.
My Addiction & Recovery: Dr. Wendy Dossett
Wendy identifies as a person in recovery from addiction. She describes herself as recovering, rather than recovered, as she believes that if she were to drink alcohol again, she would quite likely eventually return to the same position she was in at the height of her drinking problem.
At that time, her life was unravelling, she was experiencing a lot of suicidal ideation and attempting suicide, and was clinging on to a job with ‘splintering finger nails’. She was living in a mouldy touring caravan in a field, showering in the university she worked at, and trying to pretend everything was okay. She thought alcohol was keeping her alive.
When Wendy reached what she considered was her rock bottom, a time of absolute agony, she reached out for help. She didn’t go to treatment, and attributes her recovery to mutual aid. As her sobriety continued, her mental health improved incrementally.
Recovery Voices: Wendy Dossett of the University of Chester
I am really pleased to introduce the fourth of our Recovery Voices, Dr. Wendy Dossett, who is interviewed by my colleague Wulf Livingston. Wendy is a person in recovery who is an Associate Professor of Religious Studies at the University of Chester, UK, and Director of the Chester Studies of Addiction, Recovery and Spirituality Group.
I have edited Wendy’s fascinating interview into 16 short films totalling 85 minutes and 55 seconds. She describes how she reached out for help 18 years ago at a time when she was in absolute agony due to her drinking problem. She has not had a drink of alcohol since that time. In their fascinating discussion, Wendy and Wulf cover a wide range of topics, including the nature of addiction, a wide variety of aspects related to the 12-Step Fellowship, foundations of recovery, grassroots community, recovery advocacy and the system, and recovery friendly universities.
In the first film, Wendy and Wulf initially discuss how long they have known each other, probably around a decade. Whilst Wendy works in England, she lives in the heart of Snowdonia in Wales. She lived in or near Lampeter in South West Wales for 23 years, before spending the last 12 years in North Wales. She considers herself very lucky to live where she does. Wendy also describes her academic background in religious studies, and her interest in the discourse of religion and spirituality.