Life got a bit easier for me in early recovery when I let go of my need-to-know-and-understand-everything mentality.
My background and training before I came to work in addiction treatment was scientific. I had to break the world down into understandable components and had a fairly rigid and cognitive world view. In many ways I was trapped in my head. Science can explain everything and if it can’t be explained, I’m not interested.
Well, science didn’t help me particularly with my addiction when it arrived and I certainly tried to understand it. Do you know there are over 40 theories of addiction? It’s likely when there are so many that we won’t really ever agree completely on what’s going on. The funny thing is that I’m okay with that today.