I think this new blog from Veronica Valli is a great reminder.
‘When I first got sober I was under the delusion that in order to stay sober, I had to become perfect in all areas.
It got worse when I trained to be a therapist. Because I was a therapist I thought I needed to always be serene, wise and know the right thing to say. I needed to exude a calm, reassuring confident manner with everyone, not just my clients. But no matter how hard I tried, I would f**k up.