Here’s a great new video from the National Empowerment Centre (NEC) in the US. I can strongly recommend both the video and the approach. Here is what the NEC has to say.
‘What is eCPR?
Emotional CPR (eCPR) is an educational program designed to teach people to assist others through an emotional crisis by three simple steps:
- C = Connecting
- P = emPowering, and
- R = Revitalizing.
The Connecting process of eCPR involves deepening listening skills, practicing presence, and creating a sense of safety for the person experiencing a crisis.
