Kevan’s Moment of Clarity

images-1A Moment of Clarity for Kevan Martin, taken from his Recovery Story. After spending 25 years problem drinking and eight years in and out of psychiatric hospitals, Kevan runs NERAF which has nearly 100 staff and volunteers and provides a support service across the north-east of England.

‘One Sunday evening, when I was out trying to tire myself out, I walked past a church. I believe in God, but I am not a religious or spiritual person by any means. However, I felt this overwhelming urge to turn back and enter the church.

I sat at the back of the church watching the congregation sing and started to feel comfortable, relaxed and at ease. I must have fallen asleep, as I didn’t realise that people had left until the Vicar woke me.

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Dealing with Betrayal and Abandonment

images-1Beth Burgess flagged this article which appeared on Hubpages. Sometimes things happen in your recovery that are difficult to come to deal with. Here is some excellent advice.

Remain Objective 
It is all too easy to blame ourselves when we have been betrayed or abandoned, and to take the actions of others as a personal affront. Most people’s behaviour is a reflection of their own shortcomings or mental state rather than a rejection of you personally.

Try to be objective about the situation – ask yourself if you genuinely did anything wrong, or was this situation brought about because of the other person’s issues. If you do feel that you were somewhat to blame, what can you learn from this occasion and how can you do better in future. 

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‘How Forgiveness Can Change Your Life’ by Peter Breggin

Unknown-1I have a high regard for the work of the psychiatrist Peter Breggin. Here is an article he wrote on forgiveness for the Huffington Post earlier in the year. Forgiveness plays a key role in recovery.

‘Early in 1865, in his second inaugural address, little more than a month before his assassination, Abraham Lincoln stood before the bloodied, fractured United States to speak about forgiveness, the letting go of hatreds, and the binding of wounds. He implored the people of America:

“With malice toward none, with charity for all, with firmness in the right as God gives us to see the right, let us strive on to finish the work we are in, to bind up the nation’s wounds, to care for him who shall have borne the battle and for his widow and his orphan, to do all which may achieve and cherish a just and lasting peace among ourselves and with all nations.”

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The culture of addiction: Part 2

IMG_2586The second part of this series focuses on the impact of legal status on drug culture. Click here for part one.

Society makes judgements about different types of psychoactive drug. As Bill White points out in his book Pathways from the Culture of Addiction to the Culture of Recovery, the social status and value attached to a particular drug by society influence several things:

  • The risks associated with use of the drug
  • The organisation of ‘tribes’ within the culture of addiction
  • The characteristics of each tribe and the impairments that members experience from both the drug and the culture itself.

 Clearly, there are likely to be differences in a variety of factors for drugs that are legal (e.g. alcohol) and those that are prohibited by law (e.g. heroin).

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‘Stuck not broke’ by AntiHero79

IMG_1870Hello, as this is my first entry I’ll (try to) keep it short. I am two and a half years into my recovery. I’d love to say that it’s all plain sailing, but in fact has been the darkest and most confusing time of my life up to now.

“I always knew I was different”… Well it’s true, I did. Always felt apart, weird, somehow isolated from even my closest friends. I had a rough childhood, no doubt about it, and when I found drink and drugs it was like I was liberated.

My first round of addiction (to cannabis, from age 14 – 15) saw me walking round school in a virtual coma. In retrospect, it must’ve looked like there was something severely wrong with me. There was, I know now. As a nine year old, I was molested by a family ‘friend’. It was reported to the police but stopped there. Lack of evidence.

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SMART Recovery Member Stories 2010: “Jim”

A SMART Recovery participant and volunteer relates his story about SMART.

“Drinking will always be a choice I can make, but I happily chose not to. I’ve come to realise how much of life drinking has taken away from me, how much of life I cheated myself out of by the choices I made. My sobriety allows me to show up for life…”

What is SMART Recovery?

Tom Horvath describes SMART Recovery, ‘a self empowering support group of meetings around the world… It is scientifically based and is offered through free online or face-to-face meetings designed for people who want to abstain from any substance or activity addiction. A chat room is available 24/7.

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‘My Recovery: A seminar opening speech’ by Adam

IMG_3279Some of you in Perth will remember Adam Brookes. I met Adam a few years ago and he quickly became someone very important in my life, a really good friend. Adam is more than that, he is like part of my family. My children love him and my partner Linda feels very close to him.

I also saw that Adam had that something special, that empathic and caring nature that helps people get better. I knew that he was going to help many people.

Here is a 5-minute speech that Adam gave to open the Fresh Start Recovery Seminar in Perth in July 2011. He also blogged this on Wired In To Recovery.

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‘Why I chose recovery’ by Tony A

imageTony A was one of my favourite bloggers on Wired In To Recovery. He certainly didn’t mess around on what he had to say and his blogs provided some invaluable insights into the recovery journey and also the UK addiction care system. Here is a great blog he wrote back in 2010.  

‘This is my personal perspective to why I chose recovery over addiction. You see for me my addiction fulfilled so many requirements in my life.

I enjoyed the effects of drugs, drugs suppressed my emotions, drugs gave me an identity and a reason to exist, drugs were my longest and strongest relationship, my ultimate form of support, my way of coping with the insanity of life.

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‘Will I ever smile again?’ by Maddie

IMG_2338As some of you know, I developed the online recovery community Wired In To Recovery (WITR). I always loved it when a community member wrote their first blog on WITR, particularly when they described their lives and feelings. Sometimes, people ‘surfaced’ with just a few sentences like, “I’m Bob, I have just accessed treatment after ten years heroin addiction. I’ll be back soon and blog again.”

And sure enough, most would be back and their blogs would increase in length and number. Some people were looking for help online and they would receive comments from other community members. And they would respond to these comments.

One person who surfaced on WITR was Maddie, someone from somewhere in Australia. I started to comment on Maddie’s blogs and I then started to provide some help by e-mail. It wasn’t long before we were emailing each other regularly.

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