Here’s another excellent blog that Matt Kay submitted to Wired In To Recovery.
‘Our world today is based upon instant gratification. Taking into consideration all of the technology that allows us to get what we want right when we want it, it’s really no wonder that we are trying to apply that standard to our emotional state.
Think of all the ways that people use drugs or alcohol pertaining to instant gratification. If you are having a stressful day – pop a pill and feel de-stressed. If you are feeling a little social anxiety or lack of confidence in a situation – have a few drinks and get some liquid courage.
