A fullly-fledged dependent drinker by age nineteen, Beth has gone on to become a recovery coach and writer in order to help other people escape from addiction. (9,230 words)
‘A Journey Toward Recovery: From the Inside Out’ by Dale Walsh
I’ve been away visiting family this weekend and haven’t had a chance to prepare a new set of blog posts for this week. I therefore thought I would re-post some of my old favourites from the past this week, which will give me time to prepare new ones for next week.
One of my favourite articles about recovery was written by Dale Walsh back in 1996 which really summed up what recovery and recovery principles mean to a person who has been suffering from mental health problems. I thought I would highlight some of the main points here.
The Problem
‘For many years I believed in a traditional medical model. I had a disease. I was sick. I was told I was mentally ill, that I should learn to cope with my anxiety, my depression, my pain, and my panic. I never told anyone about the voices, but they were there, too. I was told I should change my expectations of myself and realize I would always have to live a very restricted life.
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‘Open source sobriety: Getting past chauvinism in early recovery’ by Matt Robert
Here’s the latest posting on Marc Lewis’s blog, a guest blog from Matt Robert.
‘Here’s another guest post, and it’s a winner. Sincere thanks to Matt Robert, a SMART Recovery facilitator I met last June in Boston….
I’ve been spending a lot of time these days going in and out of locked detox units. And it’s interesting because, in most important ways, they haven’t changed very much at all. But I’ve changed, and the reason for my going into them has changed as well. Now I go into them because I want to, and I leave because I can. I go into them now to talk about recovery.
On Healing: Mary
‘You know, I don’t think most Murri people have idea about healing. A lot of people I know think healing is just going to the doctor and getting fixed up – getting some pills or something like that. Faith healers – religion – stuff like that.
Saddest thing is they don’t even realise that they’ve got all the coping mechanisms, and they’ve been healing themselves all these years. If it was pointed out to them, things would really start to happen. They would build on it, because they know things are wrong, but they just don’t know what to do about it.
What I’ve learnt is, healing is facing up to the fact that you’ve got choices, and there is no need to live your life in this pain. You can always get out of it.
Kathy’s Recovery Minute
“I’d like to stress that one day does not go by that I don’t think about the life I took. I don’t forget that a child grew up without her father and that a mother’s heart was broken because of my choices, including again my own mother.”
“I live a life now full of blessings and I tell my Story as often as I can, so if I can at least save one life, make one change to somebody when they hear my words, it will make at least some part of this tragedy and pain have some type of meaning for the positive. Thank you.” Kathy of CCAR (Connecticut Community for Addiction Recovery)