Highly Recommended Blog: Beyond Meds

monica-christmas-84-e1367944392197Beyond Meds from Monica Cassani is one of my favourite blogs, packed full of content… and I mean packed full! You’ll be seeing a lot more from Monica on Recovery Stories in the future.

Here is what Monica has to say about her blog:

‘BEYOND MEDS – ALTERNATIVES TO PSYCHIATRY – A RESOURCE

This blog documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit.

My own experience as both (now – ex) patient and a mental health professional allows for some interesting and sometimes uncomfortable insights into the mental health system in the United States.

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