Don Coyhis, Founder of White Bison

coyhisI found this great biography of a special Native American, Don Coyhis.

Founder, White Bison, Purpose Prize Winner 2009. Coyhis developed Wellbriety, a substance abuse recovery program that taps the power of Native American culture, tradition, and community to help heal his people.

Don Coyhis felt emptiness in sobriety. He found himself going through the motions at support group meetings, disconnected from the reasons why he shouldn’t drink.

Searching for understanding, he turned to his Native American roots. During a five-day fast in the Colorado mountains, Coyhis saw a white bison rise from the ground – to him, a sign that his recovery would be incomplete without his culture. Coyhis founded a nonprofit offering native-focused recovery resources to communities across the country, and in turn, launched a movement called Wellbriety.

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‘It’s quite all right, I’m well’ by Theresa

Cliffs of Moher in County ClareLet’s continue Theresa’s blogs on WITR, this one from a few days after the last (13/05/2010). 

‘Ya know…? I sometimes wonder about my state of mind. Not in the way that I did in the last days of drinking, when I kinda knew that I needed to be sectioned. I mean that I am still looking at myself with a straight head and thinking, ”Huh… fancy that.” I am surprised at myself, and it just sometimes makes me look twice.

In my opinion, I am very healthy mentally. But I may just be seeing it that way, as a man with two broken legs getting out of his wheelchair and limping on crutches for the first time, who may start picturing the marathons he’s gonna run even though, in reality, he has got a lot more physio to do. Like I feel liberated after my time caged in with a desperately ill mind.

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Theresa’s Story: Through her Wired In To Recovery Blogs, Part 1

The Right reefTheresa started blogging about her recovery on Wired In To Recovery in May, 2010. Here are her first two blogs:

Me (6th May, 2010)
I am 17 weeks, today, into Recovery from alcohol addiction. I have found that getting into Recovery is the hardest thing I have ever done in my life. It is also the thing I am most proud of because of the unbelievable physical and mental effort it has taken to get this far.

The fear of withdrawal and the absolute belief that I would be unable to cope without drink made me believe for a very long time, that a drunken haze would be my life until I became so distraught and heartbroken that I ended it (which I almost did) or my body just gave up the fight.

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My Favourite Blogs: Ed Mitchell – Lost & Found

‘… documentary [from 2009] on the latest steps to recovery of former BBC and ITN broadcaster, Ed Mitchell, is broadcast exclusively on Inexcess TV – marking Ed’s return to television and first employment following his battle with alcohol and homelessness.

In his new role as editor at Inexcess Television, Ed produced and directed his latest documentary, Ed Mitchell: Lost and Found, the second programme to be broadcast on Ed’s life story, from living as a white-collar tramp to his subsequent recovery from alcoholism.’

This blog first appeared on this website in June 2013. Ed Mitchell no longer works for Inexcess Television. Check out the first documentary made about Ed’s alcohol-related problems. His book Headline to Hard Times is well worth a read.

My Favourite Blogs: The Story of Noreen Oliver – What you can do with Recovery

‘It’s almost ten years ago that I conducted an evaluation of the BAC O’Connor for Noreen Oliver. My visits to Noreen’s treatment centre were a real eye-opener! Here was a genuine recovery community, a place where recovery oozed out of the walls.

I couldn’t tell who was there to help and who needed help! It was a special experience and I learnt so much from those early visits. Most importantly, I learnt the power of community and belonging, of love and acceptance, of role models and peer support.

Over the years, I’ve watched as Noreen has continued to build BAC O’Connor and facilitate related activities (RIOT, Langan’s Tea Rooms and RIOT Radio). We meet periodically when I am back in UK and it’s always great to catch up.

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‘Surrendering to Heal’ by Ellie Schoenberger

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Last week I had two blogs on Ellie Schoenberger, one an interview and the other focused on Ellie’s work. Couldn’t resist including one of Ellie’s blogs, this one from WomenHeal.

‘I am currently in recovery from two chronic, life altering diseases that if left untreated are always fatal.

Always.

The first one is alcoholism. In 2007, after years suffering in silence and struggling in vain to get sober on my own, I gave up. I stopped kicking and screaming and trying to do things my way and went to rehab. For thirty days. I had been to rehab before. Twice, in fact. The difference with my last rehab was that I surrendered. I got out of my own way and let people who had walked the path before me carry me when I didn’t feel like carrying myself.

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‘Your Recovered Life’ Series with Ellie Schoenberger

Couldn’t think of a better way to starting my blogging week. I was quite simply blown away by this interview. Ellie Schoenberger is quite simply one special lady. Here is what your host Courtney Webster has to say about Ellie.

‘Ellie wears many hats (see bio below) but I think of her most as a woman who takes a stand for bringing alcoholism and recovery out of the shadows –  Letting us know that recovery is not only possible but phenomenal and that no matter where you are in the process, you are not alone.

I have admired her work from afar for years and personally known many women whose lives she has touched with her advocacy for telling the truth and taking the shame and stigma out of our addictions. I was thrilled to talk to her for this project and am now honored to call her a friend.’

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‘The Street to Recovery’ by Kevin Kennedy

51-JLmnATJL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_SX385_SY500_CR,0,0,385,500_SH20_OU02_Remember this guy? Well, he has a Recovery Story to tell, which you can read about in his new book. Meanwhile, here is an article from Addiction Today.

‘Kevin Kennedy – Curly Watts from TV’s long-running Coronation Street, and so popular he drew in 22million viewers for his TV wedding – has now been sober for 15 years. He shares his experience of alcoholism and rehab, strength of recovery and hope for the future with Addiction Today readers. Pdf

PROLOGUE: A FRIDAY IN AUGUST 1998
Sometime in the morning, I came round. I’d blacked out from the drink, with no memory of the night before. As soon as I opened my eyes, before I’d even focused on the room around me, I knew I had done it again. After all the promises, even swearing on the Bible and all the pleas for second chances, I’d still gone ahead and lost it. The four hideous horsemen – shame, remorse, self-disgust, and, worst of them all, fear – had found me, again.

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75 Years In The Making: Harvard Just Released Its Epic Study On What Men Need To Live A Happy Life

rsz_harvardhappinessCouldn’t resist putting up this article from FEELguide, which focuses on one of the longest ever research studies. George Vaillant, who directed the study for more than three decades, has some seminal writings on alcoholism, including his book which is well worth reading.

‘In 1938 Harvard University began following 268 male undergraduate students and kicked off the longest-running longitudinal studies of human development in history.  The study’s goal was to determine as best as possible what factors contribute most strongly to human flourishing. 

The astonishing range of psychological, anthropological, and physical traits — ranging from personality type to IQ to drinking habits to family relationships to “hanging length of his scrotum” – indicates just how exhaustive and quantifiable the research data has become. 

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Jim’s Recovery Minute

“I love life again, I have… I live in a  great community, my kids are thriving, I am thriving. I get up every day just wanting to face the day… enjoy the day and all the opportunities it has.

And that’s sobriety, that’s life. And that’s me, so I’m just grateful to be able to give you this message.”

 

‘It’s called the past for a reason’ by Matt Kay

keld1Here’s an early blog from one of my favourite Wired In To Recovery bloggers, Matt Kay.

‘For all of us in recovery, irrespective of our substance of choice, it’s important to remember to always keep things in perspective.

As addicts, we craved our drug and wanted it immediately and always wanted more. Likewise, in recovery we crave abstinence or sobriety and cannot understand why the little devil on our shoulders just won’t take a long sprint off a short pier!

A friend of mine (eight months sober) rang me recently and, in floods of tears, said they couldn’t understand why they had been out ‘for just one drink’. During this moment of his intoxication, I had a chat, calmed him down, and advised a good night’s sleep and we’d talk again in the morning.

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Support for You – One Woman’s Story

Louise C. runs a successful family business in Scotland that employs 90 people.

But she very nearly lost all of this, and her life, due to chronic alcoholism. Louise thanks her family for getting her into treatment. She remembers the day her family dropped her off at Castle Craig: “It took three men to drop me at the door of Castle Craig.”

She admits that “the best thing to do with alcoholics is to gang up on them and give them no option but to try treatment and face up to their addiction.” Once that is done, “you’re half-way there.”

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‘A Family Illness’ by Phil Hughes

IMG_5024This excellent blog was written three years ago to the day on Wired In To Recovery. 

“I was like a tornado causing as much devastation as I possibly could in my family. But the problem was, I couldn’t even see it because all I cared about was me. I was caught up, obsessed with finding ways and means to get my next drink. When I didn’t have it, I was a nightmare to live with.

My mother felt so helpless, slowly watching her son kill himself through drink and drugs and not knowing whether she was coming or going half the time. It’s through that feeling of helplessness and frustration that the anger started to rear it’s ugly head.

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Kevan’s Story (Short version): ‘He’s a loser and will never be any good’

stories-07Here’s a short version of Kevan’s Recovery Story. Please feel free to circulate.

‘I developed a fascination for alcohol at an early age (nine), but didn’t realise that it would rule my life for over twenty years. I drank throughout my teenage years as if it was a normal thing to do, often with building site work mates or colleagues from my judo squad. Sadly, the promise I showed in judo was never realised because I shattered my right knee. Whilst I gave up the sport, I continued drinking.

My first wife and I separated because she didn’t like my drinking. After the divorce, I spent most of the money I made from the house sale on booze. Some guys at work said that I needed help for a drinking problem, but I told them to get stuffed with their job. I was doing what all men were entitled to do. I now spent most of my time in the pub.

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‘A bright light in a dark world’ by Maddie

IMG_4069I’m almost nine months into my recovery journey, during which time I have not had a drop of alcohol. I’ve been reflecting back to my past, the time that I was drinking very heavily. Today, I can’t imagine drinking every day as I did, waking up with a hangover every morning. My mind just can’t seem to go back there.

It’s almost as if I have forgotten my past, but at the same time so much of it is very fresh. But the past ‘me’ is so different to the person I am today. My past does not hurt me anymore. I can walk past a pub or bottle shop and not even think about alcohol.

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‘Intervention Keeley Style’ by William White

IMG_2494Some Stories are just straight out funny! Whilst working my way through Bill White’s writings on his website, I came across this little gem he wrote in 2004 as part of his History Corner series. The article made me laugh, so I thought I would lighten your day.

‘The most famous and controversial treatment for addiction in the 19th century was Dr. Leslie Keeley’s Bichloride of Gold Cure. Dr. Keeley franchised his cure procedures through more than 120 Keeley Institutes scattered across North American and Europe. These Institutes became the preferred drying out institutions for the rich and famous in the 1890s.

But the problem then (as today) was this: Even where there are financial resources to pay for such treatment, how can the afflicted person be convinced to enter such a treatment institution?

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