‘Today is the best day of my life’ by Braveheart

IMG_2495An inspirational blog from WITR, written mid-2009:  

‘The reason I write, “Today is the best day of my life”, is yesterday has gone and tomorrow is still to come. It it comes at all?

I awoke at 7.30 this morning and I’m in recovery from the disease of active addiction. I had no desire to use and there was no obsessing over what was my drug of choice. Today, I am FREE to make self-caring choices.

My day begins with me having a conscious contact with my Higher Power, who I ask to guide and direct me throughout the day and help me to stay safe.

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‘The astonishing power of example’ by Peapod

P1010948This blog appeared on WITR in April 2009.

‘Astonishment. That’s what I felt the first time I was taken to a mutual aid group meeting.

I was in treatment at the time in a residential centre. I was also neck deep in trouble. I had lost my job through my using. As part of the fallout from my own million megaton addiction detonation, I’d caused someone else to lose their job. The police were on my tail and I was massively in debt.

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‘The power of language in treatment and recovery: Do we create barriers?’ by Wirral Voice of Recovery

IMG_3474Thought I’d put up some old WITR blogs this weekend, some of my favourites. I’ve included a few of the comments on this first one, a blog from Oliver in early 2010 that challenges our treatment system:

‘I have recently read some interesting research papers on challenging stigma, mainly around drugs and mental health, with particular emphasis on methadone treatment and recovery.

The first thing that came to mind is that there is no other condition, illness, disease or disorder – or whatever one chooses to call it – that carries the same amount of stigma as when someone presents with a drug or related problem. Or that has the same relationship with the crime reduction arena (police and probation services).

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Natalie’s Story: ‘I didn’t plan to be an addict’ (Part 2)

IMG_3468I first met ‘Natalie’ over 12 years ago when I lived in South Wales. I will never forget how she emphasised the importance of providing online support for people with substance use problems. She had been desperate to find helpful online information when she trying to overcome her drug problem.

Natalie has always been such an inspiration to people around her. Mind you, many people had to first get over the shock of finding that such a lovely lady had once been a heroin addict.

We left Natalie in Part 1 of this Story in the pre-treatment part of a 12-step treatment programme.

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‘About AA and Step 9’ from Don in London

Michael Scott sent me this link a few hours ago and I was really impressed by what Don in London had to say and how he said it. I then realised that there was a YouTube channel full of Don’s videos.

I got a good feeling about Don and he left me in a reflective state of mind. Thanks, Don.

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‘Remembering my son’ by Susan C

IMG_2398Some of the most moving blogs on Wired In To Recovery were from Susan C who lost her loving son Michael from a heroin overdose in 2010.

Sue contacted me recently and said how much she missed the old website. She found it to be a lifeline when she was struggling. I had the impression that writing helped Sue deal with her terrible loss, if only a little. Here is one of Susan’s blogs from 2011.

Next week, I start a three part ‘Story by Blog’ by Susan C entitled ‘Missing Michael’.

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Special Award for Philadelphia’s Dr. Arthur C. Evans

IMG_4834Here’s some wonderful news from Faces & Voice of America:

‘Philadelphia’s Behavioral Health Commissioner Dr. Arthur C. Evans to receive Lisa Mojer-Torres Award

Faces & Voices of Recovery and Caron Treatment Centers invite you to join us at an evening reception recognizing the outstanding contribution of Dr. Arthur C. Evans, Commissioner of Philadelphia’s Department of Behavioral Health and Intellectual disAbility.

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Natalie’s Story: ‘I didn’t plan to be an addict’ (Part 1)

IMG_3464I first met ‘Natalie’ over 12 years ago when I lived in South Wales. I will never forget how she emphasised the importance of providing online support for people with substance use problems. She had been desperate to find helpful online information when she trying to overcome her drug problem.

Natalie has always been such an inspiration to people around her. Mind you, many people had to first get over the shock of finding that such a lovely lady had once been a heroin addict.

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Reflections on recovery – From seven years ago

2007_0116walpole0008This is from the website Articles section. Thought you should see how I was thinking seven years ago:

‘This article comprises two articles I wrote seven years ago for Drink and Drugs News (DDN) in the UK – with a few small changes and additions (including headings).

The original two articles focused on the writing of William L. White and colleagues in the US. I thought it was interesting to look back and see what I was writing at that time.

1. Problems with our treatment system
“Something got lost on our way to becoming professionals – maybe our heart. I feel like I’m working in a system today that cares more about a progress note signed by the right color of ink than whether my clients are really making progress toward recovery.

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The Personal Story of Kevan Manley

This is a short version of a 35 minute film focusing on Kevin’s recovery from drug addiction that we made a number of years ago. His mother Kerry talks about her experiences during Kevin’s 15 year history of problem drug use and his recovery.

The film was made for Wired In by Jonathan Kerr-Smith and Lucie James in and around Cardiff, South Wales.

‘The monkey on my back’ by Recovery Coach

2007_0105rottnest0074Here’s some powerful writing from one of our bloggers on Wired In To Recovery.

‘Most people have heard the words ‘monkey on my back’ used as a term for defining addiction. Personally, I find the word ‘addiction’ too soft a word to describe the monster every addict or alcoholic battles in daily life. It’s too clinical, too sterile, and just doesn’t pack the same punch as the monkey analogy.

As a hardcore alcoholic for more than half my life, I learned a few things about the monkey.

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Untangling the elements involved in treatment

P4061087Here’s a summary of a piece of research that Lucie James and I conducted some years ago. I am very proud of this piece of work and it certainly opened my eyes to the importance of gaining a sense of belonging in the recovery journey.   

‘To understand how treatment helps people overcome substance use problems, it is essential to understand the elements that operate in the treatment process, and how they might interact to facilitate behavioural change and a person’s path to recovery from addiction.

Lucie James and I set out to gain initial insights into these issues by using a qualitative analysis of the views and experiences of clients on the RAPt treatment programme in one male and one female prison in the UK.

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Hep C – The Facts

My good friend Michael Scott loves this film from David McCollom’s DMC Media and Lancashire Drug and Alcohol Action Team.

The film informs and educates individuals who have Hepatitis C and are thinking of interferon treatment. Two people from Lancashire share their experiences of  treatment and how they got through it. The film is just over 24 minutes long. Enjoy!

The future of treatment

P4071117The following quote is taken from one of my favourite books, Slaying the Dragon: The History of Addiction Treatment and Recovery in America by William L White.

‘During the past 150 years, “treatment” in the addictions field has been viewed as something that occurs within an institution – a medical, psychological, and spiritual sanctuary isolated from the community at large.

In the future, this locus will be moved from the institution to the community itself. Treatment will be viewed as something that happens in indigenous networks of recovering people that exist within the broader community.

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‘Detoxification: The nuts and bolts’ by Peapod

P1011113_2Why not check out the second of Peapod’s articles in his Recovery Guide, an article which focuses on detox and beyond?

‘Okay, youʼve got to the point where you are looking to detox but youʼre not sure what the nuts and bolts of it are. How do you go about it and how do you know you are ready? What can you do to boost success?

Here are my suggestions, which are based on guidance and my own experience of working with hundreds of people going through detox.’

‘What is Recovery?’ according to Stephanie Brown (Part 1)

book-a-place-called-self“Recovery has held so many surprises for me. Some good. Some bad. I didn’t know I could hurt so much. But I also didn’t know I could love so much and be so loved.

I had no idea that recovery was also learning how to be in intimate relationships, learning how to have close, wonderful friends. Then there’s my marriage. My husband and I have developed a rich life together.

And get this – I really like myself now. Learning about who I am and accepting me, that’s been the hardest part of recovery – and the best. I wouldn’t trade this path for anything in the world.” Anne, Recoveree

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What is a Recovery Carrier?

Have you ever come across someone who just emanates recovery? I’ve certainly met quite a few and they really are special people. Here is an article where Bill White talks about these sorts of people, Recovery Carriers.

‘Recovery carriers are people, usually in recovery, who make recovery infectious to those around them by their openness about their recovery experiences, their quality of life and character, and the compassion for and service to people still suffering from alcohol and other drug problems.

The recovery carrier is in many ways the opposing face of the addiction carrier – the person who defends his or her own drug use by spreading excessive patterns of use to all those he or she encounters. The pathology of addiction is often spread from one infected person to another; some individuals are particularly contagious.

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How do I know a treatment service is recovery-oriented?

Some treatment services today say they are doing recovery – using recovery-based care – when they are not in fact doing so. So how do you know that you are going to receive genuine recovery-based care when you sign up to a treatment service claiming to be recovery-oriented?

Here is some help from Mark Ragins, a leading figure in the mental health recovery field, about what to look for in a service offering recovering-based care. Mark may be talking about mental health recovery, but what he says is of relevance to addiction recovery.

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Setting up a Recovery Community

Phillip Valentine, Executive Director for the Connecticut Community for Addiction Recovery (CCAR), emphasises that the essential first stages in building a recovery community are to:

  1. create a vanguard of recovering people who want to tell their story
  2. organise the community, so that there are many different people, with many different types of recovery, all working towards the same aim.

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Facilitating recovery with peer support

2007_0118walpole0167I emphasise three main elements to helping people recover from addiction to alcohol and other drugs.

Firstly, we must empower people, as recovery comes from the person (not the practitioner). They do the work in overcoming their substance use problems. We can empower people by providing hope, understanding and a sense of belonging.  

Secondly, people need internal resources (e.g. self-esteem, resilience) and external resources (e.g. family support, peer support) – recovery capital – to help them on their journey to recovery. They also need the basic essentials of living, i.e. roof over their head, money, someone who cares about them.

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