Why not check out the second of Peapod’s articles in his Recovery Guide, an article which focuses on detox and beyond?
‘Okay, youʼve got to the point where you are looking to detox but youʼre not sure what the nuts and bolts of it are. How do you go about it and how do you know you are ready? What can you do to boost success?
Here are my suggestions, which are based on guidance and my own experience of working with hundreds of people going through detox.’